Tag: mood swings

5 Surprising Benefits of Sesame Seeds for Mood Boosting Did you know that tiny sesame ...

Did you know that almonds aren’t just a tasty snack? They’re also a powerhouse for ...

Did you know that bananas are not just a convenient snack but also a mood-boosting ...

Have you ever felt like anxiety is just a relentless companion? You're not alone. Anxiety ...

Have you ever felt that tight knot in your stomach, the racing thoughts, or that ...

Have you ever felt like your brain is in a fog? Maybe you’re juggling too ...

5 Ways Lavender Can Calm Your Busy Mind Instantly Have you ever walked into a ...

Did you know that about 30% of adults experience insomnia at some point in their ...

Did you know that what you eat can have a profound impact on your brain ...

Did you know that what you eat can significantly impact your brain function? It's true! ...