Tag zinc foods for scalp health

Nourish Your Scalp With These Delicious Zinc Foods

Pumpkin soup garnished with green onions and drizzled with pumpkin seed oil.

Nourishing your scalp is essential for maintaining healthy hair and preventing various scalp conditions. A common yet often overlooked nutrient crucial for scalp health is zinc. This mineral plays a significant role in cell growth, hormone production, and immune function.…