Tag tendon nutrition

7 Ways Tendon Repair Ginger Speeds Recovery

Tendon repair ginger is a natural ally when your tendons cry out for calm, repair, and speed. It’s the idea that a humble root—ginger—can do more than flavor your tea. It can reduce swelling, ease pain, and support tissue repair…

7 Ways Tendon Natural Oils Reduce Inflammation

Olive oil in a glass jug with fresh olives on a wooden table.

Tendon natural oils are concentrated lipids and botanical extracts that soothe, protect, and speed recovery in and around tendons, and they matter because your body deserves targeted care that actually feels like relief. When inflammation tightens your life, these oils…

7 Tendon Support Fruits For Faster Recovery

Apple tree with branches supported by wooden poles in a grassy orchard.

Tendon support fruits are a simple, delicious tool you can use to speed healing, reduce inflammation, and protect the connective tissue that keeps you moving. By “tendon support fruits” I mean specific fruits rich in vitamin C, antioxidants, collagen-boosting compounds,…