Tag tendon antioxidants

7 Tendon Elasticity Foods To Boost Flexibility

Colorful rainbow Slinky toy arched gracefully on a light blue background.

Tendon elasticity foods are the dietary players that support the stretchy, resilient parts of your body that let you bend, leap, and reach without pain. They aren’t fad ingredients or glamour supplements. They are real foods that feed collagen, reduce…

7 Tendon Healing Herbs For Faster Recovery

Turmeric powder in wooden spoon on table.

Tendon healing herbs can change the way your body recovers, and fast. These are plants and plant extracts known for reducing inflammation, supporting collagen repair, and easing pain where tendons are damaged. If you’re sidelined by a nagging tendon issue,…