Tag saffron for brain mood boost

5 Ways Saffron Can Elevate Your Mood Naturally

Three healthy smoothies with chia seeds, surrounded by fresh fruits.

Did you know that saffron, often dubbed the “golden spice,” has been used for centuries not just to flavor dishes but also to uplift spirits? Imagine this: a tiny thread of a flower’s stigma, harvested painstakingly by hand, bringing joy…