Tag mct oil for ketosis boost

Boost Your Ketosis Journey With MCT Oil Benefits

Overhead shot of coconut oil in a glass bowl, with pieces of coconut and a half of a coconut on a grey textured background. The glass bowl is the main focus, with the oil being in a light yellow color. A small wooden bowl with pieces of coconut is in the top right, and the base of a coconut is in the bottom right corner.

Many individuals embark on a ketogenic journey with the aim of enhancing their energy levels and optimizing their metabolic health. However, sticking to this low-carb, high-fat lifestyle can often be challenging. One common struggle is maintaining a consistent state of…