Tag ligament vitamins

7 Tendon Collagen Foods For Stronger Tendons

Tendon collagen foods are the simple, powerful choices you can put on your plate to help rebuild and protect the tendons that carry you through life. Tendons are the tough cords that anchor muscle to bone. When they’re strong, you…

7 Ways Tendon Natural Oils Reduce Inflammation

Olive oil in a glass jug with fresh olives on a wooden table.

Tendon natural oils are concentrated lipids and botanical extracts that soothe, protect, and speed recovery in and around tendons, and they matter because your body deserves targeted care that actually feels like relief. When inflammation tightens your life, these oils…