Tag ligament teas

7 Ways Tendon Repair Minerals Boost Healing

Purple amethyst crystals in close-up view.

Tendon repair minerals are the underrated allies your body uses to stitch tendon tissue back together. Understanding tendon repair minerals gives you a secret weapon against long recoveries and recurring pain.You’ve been told to rest, ice, and stretch. Those things…

7 Tendon Support Fruits For Faster Recovery

Apple tree with branches supported by wooden poles in a grassy orchard.

Tendon support fruits are a simple, delicious tool you can use to speed healing, reduce inflammation, and protect the connective tissue that keeps you moving. By “tendon support fruits” I mean specific fruits rich in vitamin C, antioxidants, collagen-boosting compounds,…

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