Tag ligament remedies

7 Ways Tendon Repair Ginger Speeds Recovery

Tendon repair ginger is a natural ally when your tendons cry out for calm, repair, and speed. It’s the idea that a humble root—ginger—can do more than flavor your tea. It can reduce swelling, ease pain, and support tissue repair…

7 Tendon Repair Foods To Speed Healing

Wooden recurve bow detail with smooth curve design.

Tendon repair foods are the specific nutrients and ingredients that help rebuild the collagen scaffold of damaged tendons, reduce inflammation, and speed recovery. When a tendon is injured, your body needs the right building blocks and the right signals to…