Tag ligament inflammation

7 Ways To Use Tendon Strengthening Plants

Hands preparing turmeric and salt face mask.

Tendon strengthening plants are the green allies your body notices when you pay attention. They are herbs, foods, and topical botanicals that help support collagen production, reduce damaging inflammation, and nourish the tissues that carry your strength. If your knees…

7 Tendon Healing Herbs For Faster Recovery

Turmeric powder in wooden spoon on table.

Tendon healing herbs can change the way your body recovers, and fast. These are plants and plant extracts known for reducing inflammation, supporting collagen repair, and easing pain where tendons are damaged. If you’re sidelined by a nagging tendon issue,…