Lower Cholesterol Foods: 5 Powerful Foods That Can Help Lower Your Cholesterol

Lower Cholesterol Foods: 5 Powerful Foods That Can Help Lower Your Cholesterol

Lower your cholesterol levels naturally with these 5 foods that can help. Learn how to incorporate these lower cholesterol foods into your diet and other lifestyle changes to improve heart health. What is Cholesterol? Cholesterol is a waxy, fat-like substance that is produced by your liver and found in some foods. There are two types…