Tag bladder balance

5 Reasons to Add Chia Seeds for Bladder Wellness

Chia pudding topped with kiwi and blueberries surrounded by seeds.

Did you know that the tiny chia seed, often overshadowed by its more glamorous counterparts, can be a game-changer for bladder health? Yep, these little guys are packed with nutrients that can potentially support urinary function and overall bladder wellness.…