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UpCircleSeven Back Roller & Yoga Wheel – Relieve Lower & Upper Back Pain & Stiffness – Therapeutically Stretch, Mobilize & Decompress Your Spine – Increase Mobility, Flexibility & Alignment
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Original price was: $45.97.Current price is: $36.78.

UpCircleSeven Back Roller & Yoga Wheel – Relieve Lower & Upper Back Pain & Stiffness – Therapeutically Stretch, Mobilize & Decompress Your Spine – Increase Mobility, Flexibility & Alignment

13 customer reviews
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See fast relief from chronic upper and lower back pain with the UpCircleSeven Back Roller and Yoga Wheel. Our multi-functional back roller applies focused pressure to immediately release knots and tension in hard-to-reach muscles for quick, drug-free pain relief with just 5 minutes of use per day. The strategically engineered yoga wheel also gently and naturally stretches your back to increase mobility, flexibility and range of motion. Regular use decompresses your spine and realigns posture for long-term relief. Built with a durable ABS frame, our 12” x 5” wheel supports over 550 lbs for stability and confidence during use. The textured, grooved surface provides an anti-slip grip so you can safely achieve deeper, controlled stretches to increase your back’s flexibility. Trusted by chiropractors and yoga teachers, this all-in-one back stretching device can be used for spinal decompression, traction, myofascial release, and trigger point therapy. Customize each session by rolling vigorously to release muscle tension or gently targeting upper back pressure points based on your needs. Our premium back cracker roller will become your back’s best friend for tailored stretching, pain management, mobility, posture, and finding natural relief from chronic back discomfort. Start living pain-free with the UpCircleSeven Back Roller and Yoga Wheel today.
Find quick and effective relief from lower and upper back pain with our premium back roller. Apply focused pressure to immediately release knots and tension in tight and hard-to-reach muscles. Just 5 minutes a day makes a difference!
Our yoga wheel gently and naturally stretches your back to increase mobility and flexibility and range of motion.
Our strategically designed 12″ x 5″ back wheel has a tough and durable ABS frame that withstands over 550 lbs so you can feel confident it will provide stability and resist snapping or breaking. The grooved textured surface provides grip so you can safely achieve deeper controlled stretches.
Recommended by chiropractors and yoga teachers, use our back stretcher for spinal decompression, traction, and realignment. Our back cracker provides a natural, non-medicated approach to pain relief and increased flexibility.
Customize your experience – use our massage roller wheel vigorously to release muscle tension or gently to target upper back trigger points. Whether it’s back cracking or stretching, our back stretching device caters to your needs for fast relief.

13 reviews for UpCircleSeven Back Roller & Yoga Wheel – Relieve Lower & Upper Back Pain & Stiffness – Therapeutically Stretch, Mobilize & Decompress Your Spine – Increase Mobility, Flexibility & Alignment

  1. TJ –

    Seems to help
    I will get gnarly lower back pains and have to really be careful how I move around. I’m somewhere in my 30’s, about 170 lbs, and sit a lot for work. Anyway after my last “flare-up” I thought there had to be something to help workout my back as a preventive measure to either recoup faster, or to prevent future flare-ups. There are a lot of these wheels on the market, but this one appeared to have pretty good reviews.
    Now I’m not saying that I feel like a new person, or that everyone needs one of these or anything, but I think I can say I do notice a difference. At first I had a heck of a time just trying to keep balanced on the wheel. This isn’t to say I’m clumsy or have poor balance, but when you have it on your lower back area and you entire torso and head are unsupported, your core really gets a work-out. Other people have pointed out that holding still on the wheel instead of rolling helps to really loosen the muscles in the area so I just kept up with it. Probably every 2-3 days I will roll and I try to position myself so I can rest my head on the couch so I can still have the wheel on my lower back for a couple of minutes, but rest my head as needed.
    Anyway my back has felt pretty loose and I haven’t had any twinges or anything in the past several weeks so I would say, “so far, so good”. As for the quality of the product, this thing is rock solid. I don’t feel it deflecting under me and it isn’t cracking or doing anything crazy. It still looks brand new and the “wood” one looks just as classy as it does in the pictures on here. It’s probably plastic or something with a wood grain vinyl wrap around it, but regardless it looks nice and the outer foam with cork layer is holding up just fine as well.

  2. Amazon Customer –

    Game Changer for Chronic Pain
    I use this product everyday and it has made a huge difference in my day-to-day pain levels. Around 2017, I hurt my chest (sternum area) lifting weights and have been battling this chest tightness and sharp pains when sneezing/coughing for the last two years. This is the best product I have found for helping stretch my chest out and it also just so happens to do wonders on my back! At first when rolling slowly on the wheel, my back would crack crack crack bringing a lot of relief. About 2 weeks later, my back cracks less and my chest pain has been greatly reduced! A few things to consider before purchasing:
    1. This is not a cure all. The source of my pain was from a lifting injury but poor posture at work was also contributing. Besides including this wheel in my routine, I also made a conscious effort to straighten my spine at work and take regular breaks to give my body a break from sitting.
    2. Go slow. Do not buy this and immediately start stretching for half an hour (like I did. Your back muscles will be sore). Start slow. Roll for a few minutes or find a starter yoga wheel youtube video. You do not want to accidentally injure yourself.
    3. I did give UpCircleSeven a 3 out of 5 on sturdiness. I had one for about a month and was using it when I heard a crack and looked to see that a hairline fracture had split on part of the wheel. It did not collapse or anything to hurt me. I contacted their support and had a new one shipped to me right away. Great service and the new one we have received has had no issues.
    Overall, if you are looking for back relief and spend a good chunk of time sitting, this is definitely worth a shot.
    Good luck with your health,
    Zach

  3. D. Hodson –

    Awesome Yoga Wheel !!!
    This wheel is amazing!!! I use it to help me get into inverted poses, it is also a great strength trainer, it is very helpful. It gives you a good foundation to build on, and helps you correct your posture on certain poses. It has so many uses ! I recommend this for yogis, gymnasts, and people who would like to increase their flexibility and strength! It is sturdy, yet the padding on the outside makes it comfortable to use. The only thing I will say is to be careful, it is a wheel and if you are not careful it can tip over.. but you just have to learn to work with it. (: At first I was a bit skeptical if it would actually work but I have been using this for a few weeks and it has helped me increase in flexibility and strength greatly! And compared to other yoga wheels this is the best one for this price!

  4. Anne B. –

    Really helps back stretching
    This wheel allows me to augment the stretches for the fish, the wheel, and the plow, by having gravity do the stretching. It’s really helped my back flexibility
    My only complaint is that it tips over too easily. The rolling surface needs to be wider, as wide as the diameter of the wheel, so it doesn’t tip and dump me on the floor. Otherwise I would have given it a five
    It is sturdy and very helpful
    I’m 67, btw and need help maintaining flexibility, but don’t need tumbles onto the floor
    ————–
    addendum: I weigh about 140lbs. The wheel hasn’t deformed substantially under my weight. When my son, who weighs over 200 lbs tried to use it, it did deform a bit alarmingly

  5. alejandro justiniano –

    Awesome product
    It gets every knot out of my back without excess work. I love it!

  6. Jaime –

    Great quality, love how my back and chest feel after using this
    Very sturdy and stable wheel that has been invaluable for heart-opening exercises!

  7. Jameson –

    It’s mindful
    It’s amazing to stretch on. It also is a new tool that requires focus to learn how to use it.
    Stretches your lower back and entire spine. It will take me much experience to learn all of the depths.

  8. Kumar Piraviperumal –

    Use and maintenance
    So far very sturdy and has a great grip on the floor. Using it for flexibility purpose. It is easy to clean sweat off this and pack in a gym pack and back.

  9. Judit –

    My back never felt better. I had to be careful, because I just started excersicing again and have done yoga in a very long time. So when I lay on it, I almost cried, that it won’t work. I just gave myself some support and took it easy, just a gentle roll back and forth every 15 minutes, half hour. Buy the 4th time, it felt like a million bucks. Seriously!

  10. Dean Orozco –

    Cumple con su funcionamiento. La espuma es cómoda y resistente. El producto llegó en buen estado.

  11. Bhavna –

    It’s sturdy and good quality

  12. Reece Broder –

    Was looking forever for this size without having to buy a pack. Was glad I found this and it works great for my back.

  13. Avi –

    Durable reliable

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