The Full Ebook of Meals Counts, ninth Version: The Ebook That Counts It All

The outstanding bestseller! Newly revised and up to date! Hundreds of latest listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your energy, carbs, or fats grams? Watching your ldl cholesterol? Boosting protein or fiber? No matter your dietary wants, this fully revised and up to date ninth version of The Full Ebook of Meals Counts is probably the most authoritative, up-to-date reference you should purchase. That includes 1000’s extra listings (and extra decisions) than ever earlier than, this very important reference offers all of the important counts it is advisable to know for generic and brand-name meals—in addition to the newest gourmand and well being meals and quite a lot of ethnic cuisines. Whether or not it’s contemporary or frozen, fast-food or slow-cooked, The Full Ebook of Meals Counts is an A to Z information to the alternatives in your grocery store aisles, at your native farmer’s market, or served in your favourite eating places!
 
• Calorie counts
• Carbohydrate grams
• Ldl cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fats grams
• Fiber grams
PLUS
• A conversion desk for weight and capability measures
• Alphabetized itemizing for straightforward reference
• And far, rather more
 
THE COMPLETE BOOK OF FOOD COUNTS

Writer ‏ : ‎ Dell; ninth ed. version (December 27, 2011)
Language ‏ : ‎ English
Mass Market Paperback ‏ : ‎ 912 pages
ISBN-10 ‏ : ‎ 0440245613
ISBN-13 ‏ : ‎ 978-0440245612
Merchandise Weight ‏ : ‎ 1 kilos
Dimensions ‏ : ‎ 4.16 x 1.39 x 6.86 inches