My Physique Scan Journal: Mindfulness Meditation Journal For Adults | Physique Scan Meditation Journal For Dropping Weight | Physique Scan Journal Pocket book | Private Challenges Planner With Monitor Your Objectives

My Physique Scan Journal, Mindfulness Meditation Journal For Adults, Physique Scan Meditation Journal For Dropping Weight, Physique Scan Journal Pocket book, Private Challenges Planner With Monitor Your Objectives. The physique scan meditation journal is a well-liked software for meditation and mindfulness. Calm down peacefully. Lie down or recline. Meditate on completely different areas of your physique. Observe any sensations chances are you’ll expertise. Concentrate on your senses and be aware. Study to be extra ‘within the current.

ASIN ‏ : ‎ B08PZW75RW
Writer ‏ : ‎ Independently revealed (November 25, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
ISBN-13 ‏ : ‎ 979-8571500548
Merchandise Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches