Eight Aware Steps to Happiness: Strolling the Buddha’s Path (Meditation in Plain English)

From the best-selling creator of Mindfulness in Plain English!

In his basic and interesting fashion, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound educating on bringing an finish to struggling.

With easy-to-understand and particular recommendation, Eight Aware Steps to Happiness affords skillful methods to deal with anger, discover proper livelihood, domesticate loving-friendliness, and overcome the psychological hindrances that stop happiness.

Whether or not you might be an skilled meditator or somebody who’s solely simply starting, this mild and down-to-earth information will enable you deliver the guts of the Buddha’s teachings into each side of your life.

Writer ‏ : ‎ Knowledge Publications (June 15, 2001)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0861711769
ISBN-13 ‏ : ‎ 978-0861711765
Merchandise Weight ‏ : ‎ 2.31 kilos
Dimensions ‏ : ‎ 6 x 0.9 x 9 inches