Breath as Prayer: Calm Your Nervousness, Focus Your Thoughts, and Renew Your Soul

Discover hope amid anxiousness by the religious observe of breath prayer on this superbly illustrated and sensible information to connecting physique, thoughts, and spirit throughout instances of stress.

Breath as Prayer will lead you thru the observe and the confirmed well being advantages of Christian breath prayer: intentional prayers centered round Scripture that focus our minds on Christ as we calm our our bodies by respiration.

Breath as Prayer provides:

Greater than 80 breath prayers targeted on Scripture, together with transient meditations Beautiful unique full-color illustrations A fast-start how-to information to confer with as neededGuidance on tips on how to implement a breath prayer observe The science behind breath work and prayer and why it worksAn invitation to mirror on the impact of breath prayers in your physique

With a stupendous foil-accented cowl, Breath as Prayer is a perfect present for:

Anybody experiencing stress, anxiousness, or fearGrief and anxiousness assist teams Prayer teams and prayer ministries Women and men in search of new avenues for connecting with GodTeens and younger adults coping with stress and anxietyAdult baptism and affirmation

God created our our bodies, minds, and spirits to be intimately linked with each other. Objective-filled respiration is without doubt one of the handiest, calming methods to combine all features of who we’re, particularly throughout instances of intense stress. Breath as Prayer invitations you to the crossroads of Christian contemplative observe, Scripture, psychology, and science to deepen your religion, deliver peace to your physique, and uncover a brand new reliance on Christ.

Breathe deeply, lean into God’s Phrase, and uncover why each breath will be an invite to hope.

From the model

Stunning and Uplifting Presents

Jennifer Tucker is an illustrator, lettering artist, graphic designer, bestselling writer, and devoted follower of Jesus.

Prayer Books

Inspirational Coloring Books

Writer ‏ : ‎ Thomas Nelson (September 13, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 1400234581
ISBN-13 ‏ : ‎ 978-1400234585
Merchandise Weight ‏ : ‎ 15.5 ounces
Dimensions ‏ : ‎ 5.75 x 0.93 x 7.77 inches