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Anti-Inflammatory Salads for Beginners: 100+ Recipes of Salads from Seasonal Products for Every Day and Holidays to Improve Health, Prolong Youth and Energize Good Energy. (“Eat to Live”)

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How can you best show your love for someone special? By caring for their health, of course. It doesn’t matter who you’re caring for—whether it’s your mom, spouse, child, family member, or friend. The most important thing is that it’s sincere and truly beneficial for them!

We’re excited to introduce our new book – Anti-Inflammatory Salads for Beginners: 100+ Recipes for Salads from Seasonal Foods for Every Day and the Holidays, to Improve Well-Being, Prolong Youth, and Generate Good Energy.

This book features over 100 healthy, delicious, and tempting salad recipes made from seasonal ingredients, perfect for everyday meals and special occasions. They’re quick and easy to prepare—some recipes take just 5 minutes!

The book covers all seasons, offering a variety of quick and simple recipes for any celebration, whether it’s New Year’s, Christmas, Easter, Mother’s Day, or a picnic with friends. And if you’re a gourmet, there are plenty of recipes to satisfy even the most refined tastes.

All recipes are adapted for an anti-inflammatory diet. They contain no sugar or gluten, making them suitable for men and women of any age, especially those over 50 or anyone seeking to stay healthy, gain good energy from food, and reduce pain and inflammation.

Additionally, most recipes are plant-based, making them an excellent choice for vegetarians.

We’ve also included a personalized “To/From” page in the book, where you can add a personal note, making this cookbook the perfect gift for any occasion.

This book isn’t just a collection of recipes—it’s a gift of health, love, and care for those you hold dear!


From the Publisher

Spicy gourmet salads

Welcome to the world of salads! It's quick and easy!Welcome to the world of salads! It's quick and easy!

Christmas cookbook 2025Christmas cookbook 2025

Spicy gourmet saladsSpicy gourmet salads

Autumn saladsAutumn salads

Winter saladsWinter salads

Spring saladsSpring salads

Spicy gourmet salads

Autumn salads

Winter salads

Spring salads

anti-inflammatory diet for beginnersanti-inflammatory diet for beginners

ASIN ‏ : ‎ B0DJM5RLZY
Publisher ‏ : ‎ Independently published (October 6, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 76 pages
ISBN-13 ‏ : ‎ 979-8341429536
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 8.5 x 0.18 x 11 inches

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